to use negative experiences as motivation for improvement
改善のためにネガティブな経験を動機として使う (kaizen no tame ni negatibu na keiken o douki toshite tsukau)
"She learned to turn negativity into strength after many failures."
"彼女は多くの失敗を経て、ネガティブを力に変えることを学びました。" (Kanojo wa ooku no shippai o hete, negatibu o chikara ni kaeru koto o manabimashita)
to attribute something to a cause
to complete final details of an arrangement
to create a sense of calm and balance in your mind
to get into bed smoothly and get ready to sleep
to embrace one’s confidence and power despite fear
to release negative feelings or thoughts through relaxation
