to focus attention on your inner feelings or thoughts
内面の感情や思考に集中する (naimen no kanjō ya shikō ni shūchū suru)
"She took a few minutes each day to tune inward and reflect on her emotions."
"彼女は毎日数分間、チューン インワードして、自分の感情について考えました。" (Kanojo wa mainichi suufunkan, **chūn inward** shite, jibun no kanjō ni tsuite kangaemashita.)
to reach or satisfy a particular standard or expectation
to accept a situation as it comes and deal with it calmly
to volunteer or offer assistance when needed
to stay emotionally strong during a difficult period
to promote or exaggerate something to create excitement
to overcome failure and continue striving towards goals
