to discuss your feelings in order to understand or manage them
自分の感情を理解したり、管理するために話す (jibun no kanjō o rikai shitari, kanri suru tame ni hanasu)
"It helps to talk through your emotions with someone you trust."
"信頼できる人と感情について話すのは役立ちます。" (Shinrai dekiru hito to kanjō ni tsuite hanasu no wa yakudachimasu.)
to talk honestly about something you did wrong
to study something again before an exam
to take measures to defend from threats or attacks
to start a computer or operating system
to take a short break or leave temporarily from work
to accept the authority or influence of someone or something...