to release emotions such as anger or frustration safely
怒りやフラストレーションなどの感情を安全に解放する (ikari ya furasutore-shon nado no kanjō o anzen ni kaihō suru)
"Sometimes you just need to let off your emotions through a good cry."
"時々、あなたは感情を解放するために良い涙を流す必要があります。" (Tokidoki, anata wa **kanjō o kaihō suru** tame ni yoi namida o nagasu hitsuyō ga arimasu.)
to support or defend an idea, person, or policy
to become emotional and unable to speak
to look for specific items or products online
to introduce new environmental or social targets
to maintain team spirit and positive energy
to start exercise gently before increasing intensity
