to release emotions such as anger or frustration safely
নিরাপদভাবে রাগ বা হতাশার মতো আবেগ মুক্ত করা
"Sometimes you just need to let off your emotions through a good cry."
"কখনও কখনও ভালো করে কেঁদে আবেগ মুক্ত হওয়াটাই প্রয়োজন।"
to express anger or frustration by being unpleasant to someo...
to begin a creative process or project using a certain idea...
to overcome negativity with compassion and empathy
to introduce changes to improve a system or policy
to make things equal or fair
to adjust effectively when facing stressful situations