to release emotions such as anger or frustration safely
выпустить эмоции, такие как гнев или разочарование, безопасно (vypustit' emotsii, takie kak gnev ili razocharovanie, bezopasno)
"Sometimes you just need to let off your emotions through a good cry."
"Иногда вам просто нужно выпустить свои эмоции через хороший плач." (Inogda vam prosto nuzhno **vypustit'** svoi emotsii cherez khoroshii plach.)
to let someone else take your position or role
to deliver reports quickly despite stress
to gradually increase emotional strength or confidence
to think carefully about something
to rise suddenly and quickly
to become unable to move because of traffic or crowding