to write in a journal while processing sad feelings
悲しい感情を処理しながらジャーナルに書く (kanashii kanjou o shori shinagara jaanaru ni kaku)
"She journals through sadness to understand what the day is teaching her."
"彼女はその日が教えていることを理解するために悲しみを通じてジャーナルを書く。" (Kanojo wa sono hi ga oshiete iru koto o rikai suru tame ni kanashimi o toojite jaanaru o kaku.)
to choose from a group
to stop taking medicine
to make people notice or focus on important problems
to think carefully about something for a long time
to exaggerate or emphasize something
to share and discuss ideas with others