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journal through sadness

Phrasal-verb Healing

Meaning

to write in a journal while processing sad feelings

Example Sentences

"She journals through sadness to understand what the day is teaching her."

Related Expressions

reach out for balance

to make an effort to create harmony in life

work out a plan

to develop or create a strategy through discussion

spur growth

to encourage or accelerate economic expansion

get back on one's feet

to recover after a difficult period; to regain stability

keep moving forward

to continue progressing despite difficulties

fight your way through

to continue with determination despite opposition or hardshi...