to gain self-assurance by relying on something
何かに頼ることで自信を得る (nanika ni tayoru koto de jishin o eru)
"I draw confidence from the small wins we track each week."
"私は毎週追跡する小さな勝利から自信を得る" (watashi wa maishu tsuiseki suru chiisana shōri kara jishin o eru)
to present potential issues clearly
to express regret or apologize to someone
to try to control or resist strong emotions
to take advantage of a situation for financial gain
to end diplomatic or political connections between countries
to pause and look at a situation calmly and objectively