to express regret or apologize to someone
誰かに後悔を表現する、または謝罪する (dareka ni kōkai o hyōgen suru, matawa shazai suru)
"You should say sorry to her for yelling."
"あなたは彼女に叫んだことを謝るべきです。" (anata wa kanojo ni sakenda koto o ayamaru beki desu.)
to use knowledge or skills in a real situation
to calm down after being angry or upset
to avoid judging others based on general assumptions
to eat or drink something to gain energy
to overcome disagreements and move forward positively
to reduce differences and improve understanding among people...