to pause and reflect on your current emotional state
自分の現在の感情状態について立ち止まって振り返ること (jibun no genzai no kanjou joutai ni tsuite tachidomatte furikaeru koto)
"Take a moment to check in with yourself during stressful days."
"ストレスの多い日々の中で、少し自分と向き合う時間を取ってください。" (sutoresu no ooi hibi no naka de, sukoshi **jibun to mukiau jikan** wo totte kudasai)
to interpret meaning from how someone acts
to officially launch or implement new changes or improvement...
to begin an official position or duty
to decrease; to be remembered or recorded
to gain control of one’s emotions
to exit or log off from an online account or platform