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check in with yourself

check in with yourself (chek in güith yorself)

Phrasal-verb Self reflection

Meaning

to pause and reflect on your current emotional state

pausar y reflexionar sobre tu estado emocional actual (pausar i reflexionar sobre tu estado emocional actual)

Oraciones de ejemplo

"Take a moment to check in with yourself during stressful days."

"Tómate un momento para revisar cómo te sientes durante los días estresantes." (tomate un momento para **revisar como te sientes** durante los dias estresantes)

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