to slowly exhale to release tension
緊張を解放するためにゆっくりと息を吐く (kinchou o kaihou suru tame ni yukkuri to iki o haku)
"Take a deep breath and breathe out all your worries."
"深呼吸して、すべての心配を吐き出してください。" (shinkokyuu shite, subete no shinpai o **hakidashite kudasai**)
to be emotionally affected by someone’s good act
to be visible or noticeable on something
to make contact or offer cooperation to friendly nations
to release negative feelings or thoughts through relaxation
to start doing something seriously
to start a new chapter in life; to move on from the past
