to slowly exhale to release tension
expirer lentement pour relâcher la tension (eks-pi-re len-te-men pour re-la-cher la ten-syon)
"Take a deep breath and breathe out all your worries."
"Prenez une grande inspiration et expirez toutes vos préoccupations." (pre-nez une gran-de in-spi-ra-syon et eks-pi-re tooot vos pre-o-ku-pa-syon)
to gain knowledge or understanding of something new
to make rules or policies stricter
to change approach or strategy when necessary
to cause or provoke conflict or unrest
to become friends again after an argument
to talk about a particular topic or issue