The Impact of Nature on Stress
現代の生活ではanxietyや精神的なストレスが日々増加しています。しかし、自然とのつながりを確立することで、これを大きくalleviateすることができます。木々、川、山の中で過ごす時間は、心を落ち着かせるcatharticな体験です。
自然環境は私たちのcerebralな思考を高め、私たちの体をinvigorateするのに役立ちます。自然の中で定期的にcontemplationを行ったり、散歩したりする人々は、より良い心理的equilibriumを保つことができます。
自然のharmoniousな美しさは私たちのstimuliを増加させ、精神的なrejuvenationプロセスを加速します。単にsereneな環境でしばらく座っているだけで、exhilarationを感じることができます。
したがって、自然に近づくことは、身体の健康だけでなく、精神の平穏のためにも不可欠です。これにより、私たちは自分の生活をよりlucid、明確で前向きにすることができます。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#3252
😰
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/æŋˈzaɪ.ə.ti/
noun
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A feeling of worry, nervousness, or unease about something with an uncertain outcome or a mental condition characterized by excessive uneasiness.
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Meditation helps reduce anxiety and stress. |
stress, nervousness, worry
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calmness, relaxation, confidence
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#3253
💆
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/əˈliː.vi.eɪt/
verb
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To make suffering, deficiency, or a problem less severe or more bearable.
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Meditation helps alleviate stress and anxiety. |
relieve, reduce, ease
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aggravate, intensify, worsen
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#3254
🧘
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/kəˈθɑːr.tɪk/
adjective/noun
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Providing psychological relief through the open expression of strong emotions; purging.
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Writing can be a cathartic experience for emotional healing. |
purifying, cleansing, releasing
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suppressive, stressful, restrictive
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#3255
🧠
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/ˈsɛr.ɪ.brəl/
adjective
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Of or relating to the brain or intellect; intellectual rather than emotional or physical.
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The novel was highly cerebral, requiring deep analysis. |
intellectual, brainy, thoughtful
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emotional, unintellectual, instinctive
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#3256
⚡
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; to make more vigorous and lively.
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A morning walk can invigorate both body and mind. |
energize, refresh, stimulate
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weaken, drain, exhaust
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#3257
🤔
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/ˌkɒn.təmˈpleɪ.ʃən/
noun
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The action of looking thoughtfully at something for a long time; deep reflective thought.
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Silence helps in peaceful contemplation. |
reflection, meditation, thoughtfulness
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distraction, neglect, ignorance
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#3258
⚖️
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/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced; mental or emotional stability.
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Yoga helps in achieving mental equilibrium. |
balance, stability, steadiness
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imbalance, instability, disproportion
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#3259
🎵
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/hɑːrˈmoʊ.ni.əs/
adjective
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Forming a pleasing or consistent whole; free from disagreement or dissent.
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Their harmonious relationship brought peace to the family. |
melodious, peaceful, balanced
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chaotic, clashing, dissonant
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#3260
⚡
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/ˈstɪm.jʊ.laɪ/
noun (plural of stimulus)
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Things or events that evoke a specific functional reaction in an organ or tissue.
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Bright lights and loud noises are strong stimuli for the brain. |
trigger, incentive, motivation
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suppression, inactivity, numbness
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#3261
🌱
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/rɪˈdʒuː.vɪ.neɪt/
verb
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To make or cause to appear more youthful; to give new energy or vigor to.
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A vacation can rejuvenate the mind and body. |
revitalize, refresh, renew
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exhaust, weaken, drain
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#3262
🕊️
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/səˈriːn/
adjective
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Calm, peaceful, and untroubled; tranquil.
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The lake had a serene and peaceful atmosphere. |
calm, peaceful, tranquil
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agitated, chaotic, tense
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#3263
🎉
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/ɪɡˌzɪl.əˈreɪ.ʃən/
noun
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A feeling of excitement, happiness, or elation.
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The feeling of exhilaration after a roller-coaster ride is amazing. |
joy, excitement, thrill
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boredom, depression, gloom
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#3264
💡
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/ˈluː.sɪd/
adjective
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Expressed clearly; easy to understand; showing clear thought or reasoning.
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His lucid explanation made the concept easy to understand. |
clear, understandable, transparent
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confusing, obscure, vague
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