The Impact of Nature on Stress
现代生活中的anxiety和心理压力日益增加。然而，建立与自然的联系可以显著alleviate这一点。在树木、河流或山脉之间度过时间是一种cathartic体验，可以安抚心灵。
自然环境增强我们的cerebral思维，并帮助invigorate我们的身体。那些定期进行contemplation或在自然中散步的人能够保持更好的心理equilibrium。
大自然的harmonious美景增加了我们的stimuli，加速了心理rejuvenation的过程。只是坐在一个serene的环境中一会儿，就能产生exhilaration的感觉。
因此，亲近自然不仅对身体健康至关重要，也对心理平静至关重要。通过这种方式，我们可以让我们的生活更加lucid、清晰和积极。
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表情符号
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单词 | Images | 含义 | 例句 | 同义词 | 反义词 |
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#3252
😰
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/æŋˈzaɪ.ə.ti/
noun
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A feeling of worry, nervousness, or unease about something with an uncertain outcome or a mental condition characterized by excessive uneasiness.
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Meditation helps reduce anxiety and stress. |
stress, nervousness, worry
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calmness, relaxation, confidence
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#3253
💆
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/əˈliː.vi.eɪt/
verb
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To make suffering, deficiency, or a problem less severe or more bearable.
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Meditation helps alleviate stress and anxiety. |
relieve, reduce, ease
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aggravate, intensify, worsen
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#3254
🧘
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/kəˈθɑːr.tɪk/
adjective/noun
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Providing psychological relief through the open expression of strong emotions; purging.
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Writing can be a cathartic experience for emotional healing. |
purifying, cleansing, releasing
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suppressive, stressful, restrictive
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#3255
🧠
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/ˈsɛr.ɪ.brəl/
adjective
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Of or relating to the brain or intellect; intellectual rather than emotional or physical.
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The novel was highly cerebral, requiring deep analysis. |
intellectual, brainy, thoughtful
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emotional, unintellectual, instinctive
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#3256
⚡
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; to make more vigorous and lively.
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A morning walk can invigorate both body and mind. |
energize, refresh, stimulate
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weaken, drain, exhaust
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#3257
🤔
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/ˌkɒn.təmˈpleɪ.ʃən/
noun
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The action of looking thoughtfully at something for a long time; deep reflective thought.
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Silence helps in peaceful contemplation. |
reflection, meditation, thoughtfulness
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distraction, neglect, ignorance
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#3258
⚖️
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/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced; mental or emotional stability.
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Yoga helps in achieving mental equilibrium. |
balance, stability, steadiness
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imbalance, instability, disproportion
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#3259
🎵
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/hɑːrˈmoʊ.ni.əs/
adjective
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Forming a pleasing or consistent whole; free from disagreement or dissent.
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Their harmonious relationship brought peace to the family. |
melodious, peaceful, balanced
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chaotic, clashing, dissonant
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#3260
⚡
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/ˈstɪm.jʊ.laɪ/
noun (plural of stimulus)
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Things or events that evoke a specific functional reaction in an organ or tissue.
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Bright lights and loud noises are strong stimuli for the brain. |
trigger, incentive, motivation
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suppression, inactivity, numbness
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#3261
🌱
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/rɪˈdʒuː.vɪ.neɪt/
verb
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To make or cause to appear more youthful; to give new energy or vigor to.
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A vacation can rejuvenate the mind and body. |
revitalize, refresh, renew
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exhaust, weaken, drain
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#3262
🕊️
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/səˈriːn/
adjective
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Calm, peaceful, and untroubled; tranquil.
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The lake had a serene and peaceful atmosphere. |
calm, peaceful, tranquil
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agitated, chaotic, tense
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#3263
🎉
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/ɪɡˌzɪl.əˈreɪ.ʃən/
noun
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A feeling of excitement, happiness, or elation.
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The feeling of exhilaration after a roller-coaster ride is amazing. |
joy, excitement, thrill
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boredom, depression, gloom
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#3264
💡
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/ˈluː.sɪd/
adjective
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Expressed clearly; easy to understand; showing clear thought or reasoning.
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His lucid explanation made the concept easy to understand. |
clear, understandable, transparent
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confusing, obscure, vague
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