to think carefully about your actions, thoughts, and emotions
अपने कार्यों, विचारों और भावनाओं के बारे में सावधानी से सोचना (apne karyo, vicharon aur bhavanao ke baare mein saavdhaani se sochna)
"Journaling allows you to reflect on yourself and grow."
"डायरी लिखना आपको अपने आप पर विचार करने और बढ़ने का अवसर देता है।" (Diary likhna aapko **apne aap par vichar karne** aur badhne ka avsar deta hai.)
to spend less money than you earn
to show attention or awareness toward someone’s needs
to accept and value cultural differences positively
to overcome difficulties or obstacles
to increase strength or endurance gradually
to include someone’s username in a post or photo