to think poorly of oneself because of guilt or regret
अपनी हीनता या पछतावे के कारण खुद को हीन समझना (apni heenta ya pachhtave ke kaaran khud ko heent samajhna)
"After the mistake, she began to look down on herself constantly."
"गलती के बाद, वह लगातार खुद को कमतर समझने लगी।" (Galti ke baad, woh lagataar khud ko **kamtar samajhne lagi**.)
to stop focusing on or using something
to do something to show you are sorry for hurting someone
to expand into a new area of business or activity
to enter your account again after logging out
to make a device or account secure from threats
to explain or arrange plans clearly