wind yourself up (wind yourself up)

Phrasal-verb Emotions

Signification

to make yourself nervous or upset; to become tense or worried

se rendre nerveux ou contrarié ; devenir tendu ou inquiet (se rendre nerveux ou contrarie ; devenir tendu ou inquiet)

"Try not to wind yourself up before the meeting; everything will be fine."

"Essaie de ne pas wind yourself up avant la réunion ; tout ira bien." (Essaie de ne pas wind yourself up avant la réunion ; tout ira bien.)

to decide on something after considering different options

to stop focusing on or using something

to stop yourself from showing emotion

to focus your mind on what is real to reduce panic or anxiet...

to encourage someone by showing support or enthusiasm

to compensate someone for loss or damage