expressions
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tune into cravings

tune into cravings (tyun into kreivings)

Phrasal-verb Mindfulness

Signification

to pay attention to what your body is asking for

prêter attention à ce que votre corps demande (preyter atansyon a se ke votr kor demand)

Phrases d'exemple

"I tune into cravings so I notice when stress makes me want extra sweets."

"Je prête attention à ce que mon corps demande, ainsi je remarque quand le stress me donne envie de manger des sucreries supplémentaires." (je preter atansyon a se ke mon kor demand, ansi je remarq kan le stres me don anvi de manzer de sucreri suplementer)

Expressions Connexes

clock out for

to end your work shift in order to do something specific

bring around to

to change someone’s opinion to match yours

reach out emotionally

to make an emotional effort to connect or support someone

build up wealth

to gradually increase the amount of money or assets you own

dip into savings

to use money that you had saved

acknowledge with

to show recognition or appreciation through something