lift oneself up (soulever soi-même)

Phrasal-verb Self-improvement

Signification

to regain strength or confidence after being low or discouraged

retrouver sa force ou sa confiance après avoir été abattu ou découragé (retrouver sa force ou sa confiance apres avoir ete abattu ou decourage)

"She managed to lift herself up after facing several disappointments."

"Elle a réussi à se relever après plusieurs déceptions." (Elle a reussi a **se relever** apres plusieurs deceptions)

to feel sad or unhappy

to return to a worse or earlier condition

to stay healthy and physically active

to unite as a group to achieve a shared purpose

to postpone or delay something

to organize efforts to oppose something