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lift oneself up

lift oneself up (liftear uno mismo arriba)

Phrasal-verb Self-improvement

Meaning

to regain strength or confidence after being low or discouraged

recuperar fuerza o confianza después de estar bajo o desanimado (recuperar fuerzas o confianza despues de estar bajo o desanimado)

Oraciones de ejemplo

"She managed to lift herself up after facing several disappointments."

"Ella logró levantarse a sí misma después de enfrentar varias decepciones." (Ella logro **levantarse a si misma** despues de enfrentar varias decepciones)

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