calm yourself down (calm yourself down)

Phrasal-verb Emotional control

Signification

to relax and stop feeling angry or nervous

se détendre et arrêter de se sentir en colère ou nerveux (se detendre et arreter de se sentir en colere ou nerveux)

"Take a deep breath to calm yourself down before reacting."

"Prenez une grande respiration pour calmer-vous avant de réagir." (prenez une grande respiration pour **calmer-vous** avant de reagir)

to become familiar or comfortable with something

to become accepting and appreciative of different background...

to gently relax following exercise or effort

to experiment with ideas, materials, or techniques

to concentrate your attention or energy on something

to slow your pace in preparation for something