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calm yourself down

Phrasal-verb Emotional control

Meaning

to relax and stop feeling angry or nervous

Example Sentences

"Take a deep breath to calm yourself down before reacting."

Related Expressions

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to look very happy

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to develop strong emotional feelings for someone or somethin...

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to support or remain loyal to someone, especially in difficu...

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to find a solution or compromise to disagreements between pa...

speak up about

to talk honestly about something you did wrong

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to completely remove unwanted things from a place