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sit with emotions

Phrasal-verb Mindfulness

Meaning

to allow yourself to feel emotions without trying to change them

Example Sentences

"She learned to sit with her emotions instead of avoiding them."

Related Expressions

bring up to date

to give someone the latest information about something

brush off

to ignore or dismiss a mistake or criticism

come across as polite

to appear polite when expressing an opinion

cut in

to interrupt someone while they are speaking

get across

to communicate an idea successfully so that others understan...

rise with confidence

to regain self-assurance after a setback