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open up inside

Phrasal-verb Self-realization

Meaning

to become emotionally available to yourself and recognize your true emotions

Example Sentences

"When he learned to open up inside, he finally stopped hiding his pain."

Related Expressions

doubt about

to have uncertainty regarding something

lay the groundwork for

to prepare the basic foundation for something important in t...

bottle up

to hide or control your emotions instead of expressing them

break up with

to end a romantic relationship with someone

look down upon

to regard someone or something as inferior or less worthy

chime with

to agree or align with someone’s opinion in a group call