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ease into calmness

Phrasal-verb Relaxation

Meaning

to gradually relax and let go of anxious tension

Example Sentences

"Close your eyes and ease into calmness with slow breathing."

Related Expressions

open up with

to start a conversation by being honest or expressive about...

plan out

to carefully think about and arrange the details of somethin...

stick with it

to continue doing something even when it becomes difficult

tell off

to scold someone angrily

start off with

to begin a creative process or project using a certain idea...

talk it out

to discuss problems to relieve stress