to move or work more slowly to reduce stress
moverse o trabajar más lentamente para reducir el estrés (moverse o trabajar mas lentamente para reducir el estres)
"When I feel tense, I remind myself to slow my pace and take it easy."
"Cuando me siento tenso, me recuerdo a mí mismo que baje el ritmo y lo tome con calma." (cuando me siento tenso, me recuerdo a mi mismo que **baje el ritmo** y lo tome con calma)
to keep emotions hidden instead of expressing them
to speak louder than another person so they cannot be heard
to create a state of calm and balance inside yourself
to look inside yourself to find strength or courage
when the sky becomes covered with clouds
to stay informed or maintain the same pace as something or s...