beat oneself up over (bit wanself ap over)

Phrasal-verb Emotion

Meaning

to blame or criticize oneself harshly for something that happened

culparse o criticar severamente a uno mismo por algo que sucedió (culparse o criticar severamente a uno mismo por algo que sucedió)

"Don’t beat yourself up over something you can’t change."

"No te sientas culpable por algo que no puedes cambiar." (No te **sientas culpable por** algo que no puedes cambiar.)

to choose something you like

to win or achieve something valuable or important

to extinguish flames, especially candles

to make something less severe or harmful

to succeed in doing something difficult

to investigate or explore potential collaborations