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level emotions

Phrasal-verb Mental balance

Meaning

to stabilize one's emotional state; to avoid highs and lows

Example Sentences

"He practices meditation daily to level emotions."

Related Expressions

run out of

to finish or exhaust a supply of something

fall apart

to break into pieces; to fail completely

step on

to press down with your foot; to offend or hurt someone's fe...

integrate with

to combine or work together with another system

bottle up

to hide or control your emotions instead of expressing them

add to

to include an item in your online shopping cart