to make yourself feel more cheerful and hopeful
নিজেকে আনন্দিত ও আশাবাদী করা
"Helping others can really lift your spirit up."
"অন্যদের সাহায্য করা সত্যিই তোমার মনোবল বাড়িয়ে দিতে পারে।"
to release negative feelings or thoughts through relaxation
to praise enthusiastically
to develop good habits and control over one’s actions
to make professional or social connections with others
to direct attention or a finger toward someone or something
to stop supporting someone and start opposing them