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lift your spirit up

Phrasal-verb Emotion

Meaning

to make yourself feel more cheerful and hopeful

Example Sentences

"Helping others can really lift your spirit up."

Related Expressions

set up for

to prepare or arrange something for an event

take up

to start doing something new, such as a habit, activity, or...

push boundaries

to go beyond limits or expectations

speak up

to express your opinion more clearly or loudly; to voice you...

tune in to others

to pay attention to and understand others’ emotions

set the stage for

to prepare the way for something to happen later