to increase strength or endurance gradually
শক্তি বা সহনশক্তি ধীরে ধীরে বৃদ্ধি করা
"Running regularly helps to build up stamina."
"নিয়মিত দৌড়ানো সহনশক্তি বাড়াতে সাহায্য করে।"
to find a solution or come to an agreement with others
to write in a journal while processing sad feelings
to resist forgetting or losing traditional values
to talk sincerely and emotionally without pretending
to say thank you to someone
to relax and become calm after being upset or stressed