to increase strength or endurance gradually
die Kraft oder Ausdauer allmählich steigern
"Running regularly helps to build up stamina."
"Regelmäßiges Laufen hilft, die Ausdauer zu steigern."
to finish or complete something
to send a written complaint or opinion
to change behavior or methods based on what one has learned
to feel excited and happy about something
to choose from a group
to praise enthusiastically