to change to a newer or better version of something
更换为更新或更好的版本 (gēnghuàn wéi gēngxīn huò gēng hǎo de bǎnběn)
"Users are encouraged to upgrade to the latest version of the software."
"鼓励用户升级到软件的最新版本。" (gǔlì yònghù shàngjí dào ruǎnjiàn de zuìxīn bǎnběn)
to break into pieces; to fail completely
to regain strength or confidence after being low or discoura...
to wash the dishes after a meal; to clean yourself
to move your attention away from negative thoughts or people
to become extremely scared or panicked
to ignore fears or uncertainties and keep moving