to move your attention away from negative thoughts or people
将注意力从消极的思想或人群中转移开 (jiang zhuyi li cong xiaojie de sixiang huo renqun zhuan yi kai)
"I’ve learned to shift away from negativity and focus on gratitude."
"我学会了远离消极，专注于感恩。" (wo xuehui le yuanli xiaojie, zhuanzhu yu ganen)
to find it hard to speak because of strong emotions
to build understanding or friendships using creative express...
to deal with and resolve difficult emotions or experiences
to make yourself emotionally vulnerable or honest
to intentionally think positive thoughts to reduce tension
to try to find out someone's opinion before making a suggest...
