to move your attention away from negative thoughts or people
否定的な考えや人々から注意を移す (houteiteki na kangae ya hitobito kara chuui o utsusu)
"I’ve learned to shift away from negativity and focus on gratitude."
"私はネガティブから離れ、感謝に集中することを学びました。" (watashi wa negatibu kara hanare, kansha ni shuchu suru koto o manabimashita)
to help someone recover from sadness or depression
to join others in doing something together for a common goal
to make someone experience a strong emotion
to achieve a higher position or level of success
to make a formal request for something
to stop someone from speaking or expressing themselves