to lower the intensity or energy; to calm things
降低强度或能量；平静事物 (jiàngdī qiángdù huò néngliàng; píngjìng shìwù)
"Let’s tune down the tension and talk calmly about it."
"让我们降低紧张情绪，平静地讨论它。" (Ràng wǒmen jiàngdī jǐnzhāng qíngxù, píngjìng de tǎolùn tā)
to reverse or reduce the effect of something
to combine or mix aspects from different cultural background...
to contact someone to talk about feeling anxious
to try to restore friendship or harmony
to distribute cards to players in a card game
to isolate yourself from others to calm down
