toughen up (塔夫恩 上)

Phrasal-verb Self-improvement

含义

to become stronger and more resilient, especially emotionally

变得更强大和更有韧性,尤其是在情感上 (biàn dé gèng qiángdà hé gèng yǒu rènxìng, yóuqí shì zài qínggǎn shàng)

例句

"You need to toughen up if you want to handle criticism at work."

"如果你想在工作中应对批评,你需要 toughen up。" (Rúguǒ nǐ xiǎng zài gōngzuò zhōng yìngduì pīpíng, nǐ xūyào **toughen up**.)