to move beyond one’s comfort zone or familiar environment
超越自己的舒适区或熟悉的环境 (chaoyue ziji de shuxi qu huo shuxi de huanjing)
"You grow as a person when you step outside your cultural comfort zone."
"当你走出自己的文化舒适区时，你会作为一个人而成长。" (Dang ni zou chu ziji de wenhua shuxi qu shi, ni hui zuowei yige ren er chengzhang.)
to use previous successes as a foundation for further progre...
to move backward from something frightening
to say sorry for something you did
to become very tense or angry
to stop doing or being involved in something
to try to restore friendship or harmony
