to move beyond one’s comfort zone or familiar environment
自分の快適ゾーンや慣れ親しんだ環境を超えること (jibun no kaiteki zoon ya nare shin da kankyo o koeru koto)
"You grow as a person when you step outside your cultural comfort zone."
"あなたは文化的な快適ゾーンを超えることで成長します。" (Anata wa bunkateki na kaiteki zoon o koeru koto de seicho shimasu.)
to pass through different phases of change smoothly
to increase knowledge or skills in a specific area
to continue for too long and become boring or tiring
to participate or be involved in an activity
to overcome disagreements and create unity
to understand foreign laws and business rules