to drink enough water to keep your body healthy
喝足够的水保持身体健康 (hē zúgòu de shuǐ bǎochí shēntǐ jiànkāng)
"It’s important to stay hydrated during summer workouts."
"在夏季训练期间保持水分非常重要。" (zài xiàjì xùnliàn qījiān, bǎochí shuǐfèn fēicháng zhòngyào)
to be willing to consider or accept new ideas or experiences
to say exactly what one thinks or feels
to soften your language or behavior for a situation
to reduce something such as pollution or temperature
to be recognized for leadership qualities or achievements
to take action to protect from sudden changes or risks