to move or work more slowly to reduce stress
为了减轻压力，慢慢地移动或工作 (wèile jiǎnqīng yālì, mànmàn de yídòng huò gōngzuò)
"When I feel tense, I remind myself to slow my pace and take it easy."
"当我感到紧张时，我提醒自己放慢步伐，轻松应对。" (dāng wǒ gǎndào jǐnzhāng shí, wǒ tíxǐng zìjǐ **fàngmàn bùfá**，qīngsōng yìngduì)
to successfully communicate how you feel
to interrupt someone while they are speaking
to eat mainly a particular type of food
to learn or gain something valuable from an experience
to move in the direction of something
to act in opposition to someone or something
