to direct your attention away from something that causes anxiety
把注意力从引起焦虑的事情上转移开 (ba zhuyi li cong yinqi jiaolü de shiqing shang zhuan yi kai)
"When you feel nervous, shift focus away from your fears and onto your breathing."
"当你感到紧张时，把焦点从 你的恐惧中转移开，集中注意力在你的呼吸上。" (dang ni gandao jinzhang shi, **ba jiaodian cong** ni de kongju zhong zhuanyi kai, jiuzhong zhuyi li zai ni de huxi shang.)
to transfer control or responsibility to someone else
to move from one system, process, or mindset to another
to keep smiling even during difficult times
to assemble or prepare something quickly and without care
to cause anger or protest to start suddenly
to connect or link closely with something
