let yourself breathe (let yourself breathe)

Phrasal-verb Self-care

含义

to allow yourself time to relax and calm down

给自己时间放松和冷静 (gěi zìjǐ shíjiān fàngsōng hé lěngjìng)

例句

"You should let yourself breathe when things get overwhelming."

"当事情变得压倒性时,你应该给自己时间喘口气。" (dāng shìqíng biàn dé yādǎo xìng shí, nǐ yīnggāi gěi zìjǐ shíjiān chuǎn kǒu qì.)