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let yourself breathe

Phrasal-verb Self-care

Meaning

to allow yourself time to relax and calm down

Example Sentences

"You should let yourself breathe when things get overwhelming."

Related Expressions

break in

to interrupt; to force entry into a place

set aside time

to reserve a specific amount of time for something important

step beyond fear

to act courageously despite being afraid

stand for yourself

to defend your beliefs or actions confidently

get along together

to have a friendly and harmonious relationship

stand up for oneself

to defend your rights or express your opinions confidently