to express or release emotions openly
公开表达或释放情感 (gongkai biaoda huo shifang qinggan)
"He finally let out his anger after holding it in for weeks."
"他终于在忍了几周之后表达了他的愤怒。" (ta zhongyu zai ren le ji zhou zhihou biaoda le ta de fennu)
to advance in position or status through hard work
to have a meal at home or at the hotel instead of going out
to talk proudly about one’s or someone’s achievements
to get up early in the morning regularly
to stop sleeping and become awake
to compare something with a standard or benchmark
