to express or release emotions openly
感情をオープンに表現または解放する (kanjou wo o-pun ni hyougen mata wa kaihou suru)
"He finally let out his anger after holding it in for weeks."
"彼は何週間も抑えていた後、ついに怒りを表現した。" (kare wa nan shuukan mo osaete ita ato, tsuini ikari wo hyougen shita)
to describe problems as opportunities to learn
to prepare mentally or physically for something challenging...
to carefully plan or design steps to achieve a goal
to assist someone in completing a task or responsibility
to register at a hotel or airport
to control your emotions or not express them