to relieve stress or anger by expressing feelings or doing something physical
通过表达情感或进行某些身体活动来缓解压力或愤怒 (tongguo biaoda qinggan huo jinxing moxie shenti huodong lai huanjie yali huo fennu)
"After that argument, he needed to let off some steam by hitting the gym."
"那次争论后，他需要去健身房释放一些压力。" (na ci zhenglun hou, ta xuyao qu jianshenfang shifang yixie yali)
to give someone or something a fresh start or new energy
a gentle outward appearance hiding strong control
to do exactly what is needed to get a desired result
to react angrily and criticize someone suddenly
someone who works well with others
to feel intense fear or horror
