to relieve stress or anger by expressing feelings or doing something physical
感情を表現したり体を動かしたりしてストレスや怒りを解消すること (kanjou wo hyougen shitari karada wo ugokashitari shite sutoresu ya ikari wo kaishou suru koto)
"After that argument, he needed to let off some steam by hitting the gym."
"その議論の後、彼はジムに行ってストレスを発散する必要がありました。" (sono giron no ato, kare wa jimu ni itte sutoresu wo hassan suru hitsuyou ga arimashita)
to find something or someone after a search
to plan for the future; to anticipate future needs or events
to learn from someone who is very knowledgeable
You can't expect to achieve something without taking risks.
to slow down or stop an activity
something easy to achieve or target
